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Simple Habit

Simple Habit

Simple Habit

分类:实用工具|支持:手机

( 34次评分 )
查看详细
  • 软件大小:
  • 19.23 M
  • 版本号:
  • 1.25.0
  • 更新时间:
  • 2018-01-13
  • 包名:
  • com.simplehabit.simplehabitapp
  • appId:
  • 440412
权限详情:
  • ▪ 查看网络状态
  • ▪ 完全的互联网访问权限
  • ▪ 读取日历活动和机密信息
  • ▪ 防止手机休眠
  • ▪ 添加或修改日历活动,并在所有者不知情的情况下向邀请对象发送电子邮件

手机屏幕截图

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应用介绍

** Google Play's Best Apps of 2017 Winner

What is Simple Habit?

Simple Habit is the best meditation app for busy people to reduce stress, improve focus, sleep better, relax faster, calm their nerves, and breathe easier. It takes only 5 minutes of meditating per day to relax, making it easy to fit mindful moments into busy lifestyles. Featured in TechCrunch, Business Insider and Forbes as an award-winning meditation app.

How does it work and who will you meditate with?

Our meditations are guided by the world’s best teachers, from mindfulness experts at Google to former monks. Explore 50+ free sessions and a premium library of 1000+ meditations on situations and topics like insomnia, before a meeting, or even before a date. Simple Habit will help you relax and calm down faster to improve your focus or help you sleep better. People who get quality sleep have more energy and are less stressed. Customize your session length (anywhere from 1 to 30 minutes).

Why meditate?

Recent scientific research has shown huge benefits of a daily meditation practice for people who struggle with insomnia, anxiety, or everyday troubles. Here are some of them that Simple Habit can help with:

• Find calm through any situation

• Reduce stress and anxiety to stay calm and focused

• Relax at the end of a long day

• Effective in helping depression

• Enhance your quality of breathing

• Improved focus throughout the day

• Meditate to achieve mindfulness

• Get a better night’s sleep to improve everyday focus and reduce stress

• Increased self-awareness and sense of perspective

• Be an effective leader

• Be a better listener

• Tackle different life challenges in a calm manner

• Enjoy better relationships

• Reduce insomnia and anxiety by sleeping easier

• Achieve mindfulness on the go

• Be happier

Enjoy additional features like daily reminders to meditate, tracking for daily streaks, and more. New topics are updated weekly to help you relax and reduce stress! Meditate with us today!

新版特性

Get our Google Play Cyber Week Offer: 65% off Premium (Monthly, Yearly, Lifetime)!